Overcome panic and anxiety disorder (Record no. 15)
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| 005 - DATE AND TIME OF LATEST TRANSACTION | |
|---|---|
| control field | 20250408174847.0 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780857081919 |
| 100 01 - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Buell, Linda Manassee |
| 245 ## - TITLE STATEMENT | |
| Title | Overcome panic and anxiety disorder |
| Remainder of title | 121 tips, real-life advice, resources & more |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Date of publication, distribution, etc | 2011 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Between one and four people in 100 experience panic attacks at some stage in their lives. An upbeat guide for those affected by this common, disabilitating disorder, Overcome Panic and Anxiety offers a treatment plan, loaded with practical tips and trustworthy advice from a formersufferer. The book's eight chapters detail all the techniques necessary for coping and conquering panic attacks (including breathing, centering, and distraction techniques), all peppered with excerpts from the author's diary. With 121 tips in all, here is a practical, quick guide for those with the disorder or those who care for them. |
| 856 ## - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://go.openathens.net/redirector/innopharmaeducation.com?url=https://www.vlebooks.com/Vleweb/Product/Index/80288">https://go.openathens.net/redirector/innopharmaeducation.com?url=https://www.vlebooks.com/Vleweb/Product/Index/80288</a> |
| Link text | Click here to read online |
| 000 -LEADER | |
| fixed length control field | 01066nam a2200121 4500 |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Permanent Location | Current Location | Date acquired | Date last seen | Uniform Resource Identifier | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Not Withdrawn | Not Lost | Dewey Decimal Classification | CCODE | Main Library | Main Library | 09/12/2021 | 09/12/2021 | https://www.vlebooks.com/vleweb/product/openreader?id=Innopharma&accId=9261505 &isbn=9780857081919 | 09/12/2021 | Book |
