Wellbeing

This list contains 3 titles

	Anxiety, nothing to worry about : no jargon, comfortable, easy to read book for teenagers, adults and counsellors dealing with anxiety, panic attacks and phobias / Jeannie Philpott. by Philpott, Jeannie [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Pre-adolescent; Online resources: Click here to read online Availability: Items available for loan: Main Library (1). Lists: Wellbeing. Add to cart (remove)
	Be kind to your mind : a pocket guide to looking after your mental health / Claire Chamberlain. by Chamberlain, Claire (Writer on health) [author.] Material type: Text; Format: print ; Literary form: Not fiction Online resources: Click here to read online Availability: Items available for loan: Main Library (1). Lists: Wellbeing. Add to cart (remove)
	Overcome panic and anxiety disorder 121 tips, real-life advice, resources & more by Buell, Linda Manassee Material type: Text Publication details: 2011 Online resources: Click here to read online Availability: Items available for loan: Main Library (1). Lists: Wellbeing. Add to cart (remove)